Bollywood's star moms celebrated Mother's Day with adorable pictures of their children, spreading love at a time when we really need it.
Why should brides have all the fun? Dr Sirisha Singh of The Skin Center reveals skin-care tips for the groom.
Sleeplessness is increasingly becoming a lifestyle disorder, says Amrita Singh.
The brain's hunger centre has a way of communicating signals that cause you to overeat.
A smile is the perfect way to show everyone that you are doing great.
When was the last time you watched your sister's wedding film or browsed through your childhood photo album?
Tackle your hair and skin problems with expert help from Dr Dinesh Jain.
In her weekly QnA with Rediff readers, life coach and mental health guru Anu Krishna addresses issues relating to mental health and offers solutions.
Joan MacDonald began her fitness journey three years ago and has already lost 22 kg.
Apart from keeping our weight in check, a daily detox routine can also help in keeping our bodies disease-free, says Ameve Sharma.
Mental health and life coach Anu Krishna offers advice on how to take control of your life.
Uncertainty is so intrinsic to sports that elite athletes will not have much trouble coping up with a pandemic-forced lockdown, believe India's top sports psychologists as they become a part of their journey into an unchartered territory. Rocked by the coronavirus pandemic, which has impacted minds as much as health and productivity, sports pyshologists Dr Chaitanya Sridhar, Nanaki J Chadha, and Keerthana Swaminathan are dealing with athletes across disciplines and economic spectrum, being their "sounding board, friend" and enabling them to process the magnitude of the situation.
Women's biological clock: Myth or reality?
These simple steps will help you get back to your post-pregnancy fitness routine with ease.
Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, takes you through five diseases that are directly related with your state of mind.
Breastfeeding lowers chances of being a victim to cancer and circulatory diseases. Among children, it prevents diarrhoea and pneumonia.
Getting a good night's sleep, it seems, isn't as easy as it is made out to be.
Freedom doesn't mean experimenting everything that comes your way. Tread with caution, warns Dr Prakriti Poddar.
Rucking (carrying weight on your back and walking) is the new workout trend to burn fat and get a stronger body.
It's your diet that holds the key to a fulfilling sex life. Boost libido by changing what you eat.
'Our body functions in a particular system. We pass urine. We pass motions. We swallow food. We drink water. We breathe properly.' 'If there is an obstruction to any of these things -- difficulty swallowing, difficulty passing urine, passing blood in the urine, passing blood in the stools or severe pain anywhere, lasting for more than a month, or for example the skin, which covers our body, has a few moles that start increasing or bleeding... then you need to see a specialist.'
To truly love your woman, you must know how her body functions.
Mind/life coach, NLP trainer and Mental Health Guru Anu Krishna encourages you to talk about your problems and offers solutions.
Missing a period is more common in the first year after you start menstruating.
Dhruv Gupta, Fitness Expert and Founder of weight loss programme, FitHo.com tells you just how!
The Bill, which was already approved by the Rajya Sabha, defines child pornography, making it punishable.
Here's how self-diagnosis using the Internet is harmful.
From a fitness instructor to a top international fashion model and a danseuse -- a range of people have penned books to make yoga relevant to modern lifestyles and help to cope with everything from trauma to weight loss.
Acupuncture can provide natural relief and help you return to a happier life.
The biggest step towards overcoming the habit of overeating is recognising that it exists
Basil increases sexual desire in men if they simply smell it.
Want to fight anxiety without popping those pills and tranquilisers? Shameem Akthar, yogacharya trained with the Sivananda Yoga Vedanta Center, offers five humble food items that be more efficacious than tranquiliser pills.
Throughout the 1,000-day window from a mother's pregnancy phase to her baby's 2nd birthday, breastfeeding is vital in lending kids the right start to life, building the foundation for a healthy future.
A food consultant tries to channel her healthier side, and here's what she discovers.
'Dementia is going to be a huge challenge for hospitals, doctors, nurses, physiotherapists, health workers and family members.'
Mallica Patel discusses our non accepting nature towards the topic.
'These are foods that are very common in the Indian diet... Naan, chapatti, rice...' 'Those processed carbohydrates are far worse for body weight and heart health than the fats they replaced.' 'The problem with these foods is that even if there isn't any obvious sugar in them, they turn to sugar very quickly.'
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